Awareness - Accountability - Adjustment - Alignment

Use this model to check in with yourself, and navigate uncomfortable situations. Click the arrows to learn more about each.

Being conscious is being aware of awareness itself (Awareness)^2

Identify the direction of your energy

Find the feedback. Growth is a process.

Listen to your inner voice. Navigate in the best direction for you.

Sometimes, what feels right won’t feel good, and what feels good doesn’t feel right.

Apply the feedback. Have the conversation, or be prepared for adjustments next time.